Have you spoken to a therapist but need to do more than just talk?
I work with the intelligence of the body-not just the narratives of the mind. Our breakthrough conversations will shift focus to understanding how patterns live in your body. The tension, bracing, exhaustion, and overdrive that are the result of your body adapting for years. It requires more than talking alone to resolve.
A Somatic Approach for Women Who Think Deeply
My work is devoted to supporting women - women rising into greater leadership or going through transition at work or at home- who want achievement without exhaustion, success without self-abandonment, and impact without losing themselves in the process. Using movement, breathwork, visualization and other techniques, together we work to cultivate:
~greater access to rest, connection and pleasure
~emotional resilience without suppression
~boundaries that feel embodied, not forced
~expansion of your capacity to thrive through life
You don't have to choose between power and peace.
You don't have to choose between achievement
and aliveness.
You are ready to expand in your leadership by coming home to yourself - toward success that feels aligned, grounded, and deeply fulfilling.
Breakthrough Conversations with Energy Healing
About
Koren Bedeau
Dr. Bedeau knows from personal experience what it's like. To lead several important projects at the same time. To push through and go from addressing one major challenge to another. How to influence others and manage change. To prioritize everything and everyone over self. To be the steady one. To remain composed. To anticipate everyone else's needs before your own. That capacity helps us to succeed. It can also quietly disconnect us from the body's wisdom.
Koren has used somatics to process the impacts of unexpected professional transitions, grief, loss, trauma, romantic disappointment and how to find energy and joy for life through it all. Somatics helped her transform her life, and she became a practitioner to help others create the change that they desire. Koren creates safe, grounded spaces for you to be honest about where you are, and begin to reconnect and realign with renewed intention.
If you're curious and have questions about somatics and my work, I'd love a chance to talk.
Let's connect to explore the potential of working together.
Are you curious about how somatics can be a resource for a group, team, couple or family? Let's talk about a tailored experience to meet your needs.
I'm especially prepared to work with:
- a group that is going through change, leadership transition, strategic planning, and/or a acquisition.
-a group struggling with conflict
-a group needing support to work as a team