Let's Start a Conversation
Reach out to schedule your complimentary consultation. I'm here to answer your questions and help you take the first step toward feeling at home in your body again.
Frequently Asked Questions
What happens in the complimentary consultation?
We'll have a relaxed 20-minute conversation where you can share what's bringing you to somatics, ask any questions, and get a sense of whether we're a good fit. There's no pressure—just an opportunity to connect.
Do you offer virtual sessions?
Yes, I work with clients worldwide via secure video sessions. Somatics translates beautifully to virtual work—you'll be guided through practices in the comfort of your own space.
How long are therapy sessions?
Individual somatics sessions are typically 50-60 minutes. We'll discuss frequency and duration based on your unique needs and goals during our consultation.
Is somatics right for me?
If you've been feeling disconnected from your body, stuck in patterns you can't think your way out of, or carrying stress that talk therapy hasn't resolved, somatics may be exactly what you need. The consultation is a great way to explore this.